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Muscle Gain Plan

  • A detailed description of what I can offer you with this package. 

  • This package will cost you a £70 one-time payment.

Standard Procedure

  • Initial questionnaire to gather basic information.

  • Initial consultation to gather a better understanding to be able to create a personalised muscle gain plan for you. 

  • I will provide you with very natural nutritious, fat and protein based smoothie recipes. 

  • I will show you how to gain muscle in the healthiest and most consistent way. 

  • Monitoring of stress and recovery is essential.

  • Receive your personalised and detailed muscle gain plan.

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